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April 1-3 went on a women's retreat and didn't record my food. Ate lots of veggies, fish, chicken, & fruit.
April 6th went to Telluride and forgot to add my food diary.
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931 kcal
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Vet: 31,42g | Eiwit: 53,61g | Kolhy: 110,33g.
Ontbijt: Special K Original Cereal, 2% Fat Milk, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: bacon, Turkey, Croissant. Diner: Green Peas, sweet potato, Strawberries, mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat), Mixed Salad Greens. Snacks/Andere: tangerine. meer...
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2365 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren en 45 minuten, Bureauwerk - 7 uren, Wandelen (Matig) - 5 km/h - 15 minuten. meer...
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