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Took a few days off from being good as I gained weight for no apparent reason. Have not recorded the weight gain or my monstrous binges the last couple days, just starting afresh today.
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558 kcal
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Vet: 1,38g | Eiwit: 15,68g | Kolhy: 71,05g.
Ontbijt: apple. Diner: fat free yogurt, broccoli, cauliflower. Snacks/Andere: cocktail, Cabernet Sauvignon Wine. meer...
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2150 kcal
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Activiteit:
Zitten - 5 uren, Fietsen (Matig) - 21 km/h - 30 minuten, Fitnessapparaat (Snel) - 1 uur, Rusten - 9 uren en 30 minuten, Slapen - 8 uren. meer...
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