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Not the best day for eating had lunch really late and didn't want any dinner so had some almonds and an herb tea. I didn't eat anything I shouldn't have but just didn't eat enough. Oh well I will be better tomorrow.
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1094 kcal
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Vet: 88,65g | Eiwit: 53,29g | Kolhy: 25,67g.
Ontbijt: Omega Smart Fish Oil, Equate Complete Multivitamin, Dasani Bottled Water (16.9 oz). Lunch: Caesar Salad Dressing, Mixed Salad Greens, Snak Club Raw Almonds, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cheddar Cheese, Celestial Seasonings Mandarin Orange Spice Herbal Tea, Metamucil Sugar Free Metamucil, Water. Diner: Snak Club Raw Almonds, Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz). Snacks/Andere: Canada Dry Diet Ginger Ale, Food Lion Pork Rinds, Dasani Bottled Water (16.9 oz). meer...
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4102 kcal
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Activiteit:
Huishoudelijk Werk - 3 uren en 30 minuten, Zitten - 12 uren, Rusten - 30 minuten, Slapen - 8 uren. meer...
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