Luluesq1's Logboek, 08 apr 11

Soooooooooooo-I'm good on the carbs but a lil over on the calories-except that according to the atkins bible-thats not necessarily a thing I need to be worried about-just the carbs.And it wasnt a lot over-so no worries here I just don't like the diet calender to go into the RED.It's glaring at me.LOL.I could change my RDI-but I don't want to give myself too much leeway.Im the type that if I get an inch I'll take a foot.I need struture and disclipine.That much is true, :)

Bekijk Dieet Kalender, 08 april 2011:
1576 kcal Vet: 109,70g | Eiwit: 126,39g | Kolhy: 19,93g.   Ontbijt: eggs, kraft slice cheese, Pork Sausage Patties. Lunch: Lulu's Chicken Vegtable Soup. Diner: Lulu's Crustless Pizza. meer...
3101 kcal Activiteit: Winkelen - 1 uur, Zitten - 7 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 7 uren, Slapen - 8 uren. meer...

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