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For some reason I’m losing weight really quickly this week. Still eating about 1500 calories daily and getting some, but not a lot, of exercise in. No complaints, but it’s funny since weight loss has been so slow for me, especially lately. The main thing that's difference was going off a medication, so maybe that's it? Whatever the case, I like this change and hope it keeps up!
Feeling very stressed today because I have a job interview later this afternoon… I like my current job but I was only guaranteed a year of work and then they may not be able to keep me on due to budgeting/workload coming in. I’m about 7.5 months in at this point. I wasn’t planning on applying anywhere until closer to the end of the year, but this new job just kinda fell into my lap. I applied on a whim a couple days ago and now they want an interview. It’s more along the lines of the type of place I want to work long term, but I feel bad leaving so soon here… so we’ll just see what happens. If I don’t get the job I won’t be too disappointed. And I don’t even know if I would accept an offer… the whole situation is stressful. And I hate interviews. Luckily I've been too busy all day at work to have the option of stress eating!
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70,9 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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1463 kcal
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Vet: 46,69g | Eiwit: 41,65g | Kolhy: 222,10g.
Ontbijt: Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich, Dunkin' Donuts Coffee with Skim Milk and Sugar. Lunch: Fuji Apples, Tostitos Hint of Lime Tortilla Chips, Trader Joe's Fresh Salsa - Mild. Diner: Great Value In the Bag Steamable Vegetables - Broccoli Cuts, Ling Ling Chicken and Vegetable Potstickers. Snacks/Andere: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). meer...
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1907 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 16 uren, Slapen - 7 uren. meer...
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Gewichtsafname van 2,5 kg per week
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