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I am the weight fluctuation queen right now. This is insane! I can't seem to break out of the 145 slot at the moment. I want to lose 10lbs by June 24th but as of right now it doesn't look like my body wants to do that!
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165 kcal
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Vet: 1,00g | Eiwit: 6,00g | Kolhy: 33,50g.
Ontbijt: garelick farms fat free milk, fruit and yogurt special k. meer...
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 Reacties
Hey, 10 pounds doesn't sound like much.....but it'll take as much hard work as someone trying to lose 100lbs. Maybe this might help you. Try drinking (actually counting) 8 (8oz) glasses of water each day, walking an extra mile each day, eating 4 fruits each day, and making sure you are eating breakfast, lunch, dinner, and 2 snacks each day. I bet if you do all of those in a week, you will see a difference and then just do it every week until you reach your goal. Good luck, and let us know when you do!
09 apr 11 door lid: Lainey622
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