Soneely's Logboek, 03 okt 14

will consider this as a cheat meal, since i was eating on my calorie limit for 2 weeks.
So, I went out last night, and today's hangover and tiredness is making me being hungry all day.
Eating only healthy food I have at home, no chineese or pizza like I used to do last year after a night out, so it's a good thing.
Although went for 2000 calories today with healthy food only. Back on track from tomorrow.

Bekijk Dieet Kalender, 03 oktober 2014:
1922 kcal Vet: 101,19g | Eiwit: 111,07g | Kolhy: 138,72g.   Ontbijt: Morrisons Fantastic Fibre, Egg, Cadbury Bournville Cocoa, Flora Pro-Active Lower Cholesterol, Linwoods Milled Organic Flaxseed, Славица Льняное Масло, Smooth Original Peanut Butter, Tesco Value Porridge Oats, Dried Chia Seeds. Lunch: Cottage Cheese, Cous Cous, Льняное Масло. Diner: Green Olives, Olive Oil, Whole Wheat Spaghetti (Cooked). Snacks/Andere: Sainsbury's Sultanas, Walnuts, Whole Earth Smooth Original Peanut Butter, USN 100% Whey Protein, Tesco Value Porridge Oats, Egg. meer...

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