could manage the weight reduction by walking and calorie deficit. didn't restrict my diet otherwise I would not have enjoyed it. feeling pumped for the months ahead.
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114,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,3 kg per week
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