|
Making a roast beef and brussel sprouts for dinner, with potatoes and gravy for the hubby.
|
1143 kcal
|
Vet: 88,41g | Eiwit: 55,16g | Kolhy: 33,19g.
Ontbijt: Water, Omega Smart Fish Oil, Equate Complete Multivitamin, Coffee with Cream. Lunch: Cheddar Cheese, Schneider's Country Naturals Wieners (38g), Metamucil Sugar Free Metamucil, Water, Mixed Salad Greens, Caesar Salad Dressing. Diner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cooked Brussels Sprouts (from Fresh), Horseradish, Dasani Bottled Water (16.9 oz). Snacks/Andere: Jell-O Sugar Free Cherry, Bacon, Dasani Bottled Water (16.9 oz), Sugar Free Carbonated Water, Celery, HEB Traditional Hummus. meer...
|
|
3763 kcal
|
Activiteit:
Winkelen - 30 minuten, Huishoudelijk Werk - 30 minuten, Zitten - 15 uren, Slapen - 8 uren. meer...
|
|