J9Mllr's Logboek, 19 jan 22

I made a large pot of onion soup so here is one version I made for dinner tonight: added water, diced tomatoes, kale, homemade hummus & sesame seeds. Was very tasty, lots of vitamins & I am pleased at how nice the onion soup is....always better next day

Bekijk Dieet Kalender, 19 januari 2022:
1055 kcal Vet: 39,65g | Eiwit: 45,57g | Kolhy: 146,06g.   Ontbijt: 1% Fat Milk, Tetley Orange Pekoe. Lunch: Philadelphia Regular Cream Cheese, Irresistibles Multigrain Melba Toast, President's Choice Crab Meat, S&F Cream Crackers, Onion soup. Diner: Onion soup, Sesame Seeds, Tomatoes, Homemade Hummus, Kale. Snacks/Andere: Ice Pop Filled with Ice Cream, Butter , Orville Redenbacher's Smart Pop 94% Fat Free. meer...
1833 kcal Activiteit: Wandelen (Matig) - 5 km/h - 10 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Rusten - 18 uren en 40 minuten, Slapen - 5 uren. meer...

28 Ondersteuners    Ondersteun   

Reacties 
Looks awesome! 
19 jan 22 door lid: jpx1218
where do you come up with this stuff... I wanna eat with you. everything you post is right up my ally 
20 jan 22 door lid: littlevibes
mmmm looks and sounds delicious.  
20 jan 22 door lid: 1973astolz
So here's the thing, my partner is a chef & as I mentioned in an earlier post, I have worked in the hospitality industry my whole career (including in a few kitchens) ☺️😋 I even did a year at George Brown college (Toronto) for pre-chef. Please ask me anything you need to help with your journey 👌 & I'll do my best to help! I want all of us to succeed 💕 AND I am grateful for all of your kind & supportive words  
20 jan 22 door lid: J9Mllr
Looks yummy where is the onion in it. Thanks for the recipe. 
20 jan 22 door lid: saroj2020

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


J9Mllr's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.