Gewicht registratie (niet in logboek) voor 06 oktober 2014
|
182,8 kg
Tot nu toe verloren: 37,2 kg.
Nog te gaan: 46,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1453 kcal
|
Vet: 29,97g | Eiwit: 90,21g | Kolhy: 246,88g.
Ontbijt: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Apples. Lunch: Crystal Light Grape Crystal Light Energy, Carrots (No Salt Added, Drained Solids, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Tyson Foods Boneless Skinless Chicken Breast Strips, Sour Cream, Shredded Cheddar Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Lettuce. Snacks/Andere: Edy's Outshine Fruit Bars - Lime, Wonka Everlasting Gobstoppers Jawbreakers, Baby Carrots, Jimmy's Dill Dip JIMMY'S DILL DIP, Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
|
Gewichtsafname van 3,2 kg per week
|
|
clydebrown's Gewicht Geschiedenis
|