Gewicht registratie (niet in logboek) voor 20 januari 2022
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94 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14 kg.
Dieet gevolgd: Redelijk Goed.
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1416 kcal
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Vet: 66,12g | Eiwit: 89,07g | Kolhy: 113,18g.
Ontbijt: Sainsbury's Chia Seeds , Tesco Value Porridge Oats, Kiwi Fruit. Lunch: St Helen's Farm Goats Yoghurt, Chicken Heart (Simmered, Cooked) , Basmati Rice (Cooked). Diner: Aspall Raw Organic Apple Cyder Vinegar, Tomatoes, Olive Oil , Tesco Feta Cheese . Snacks/Andere: Bananas . meer...
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Gewichtsafname van 7 kg per week
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 Reacties
Hey, Sean. For some 'unexpected error' I can't illuminate your support button. But I am here supporting you anyway!
22 apr 22 door lid: Anne_145
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Hey Ann, thanks for your support and I am not sure why the app won't let you... I am still struggling with this app myself lol
22 apr 22 door lid: Sean_7
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Lol.........I have been here since 2014 and still come across these obstacles now and again! But generally speaking, this is a great place to be and it works well.
22 apr 22 door lid: Anne_145
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Absolutely, it's a great platform and it has helped me a lot. Fingers crossed I shed some weight in time for the summer :)
You are very fit and ready for the summer already in my view 😊
22 apr 22 door lid: Sean_7
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Thanks. That is very kind of you to say. Yes....suns out, guns out 😀💪
22 apr 22 door lid: Anne_145
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Sean_7's Gewicht Geschiedenis
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