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I gained 2 lbs. I will not stress or freak out. I ate too much point blank. Today is a new day and I'm starting fresh. I will not beat myself up. I am making smarter food choices. I will work out more consistently. No more excuses!!!
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1329 kcal
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Vet: 32,90g | Eiwit: 85,54g | Kolhy: 186,71g.
Ontbijt: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Premium Saltine Crackers with Multigrain, Rich & Hearty Beef Pot Roast Soup. Diner: Sweet Apple Slices, Bistro Selections Teriyaki Chicken & Vegetables. Snacks/Andere: Original Barbecue Sauce, Original, Honey Wheat Bread, Pork Loin (Tenderloin), 90 Calorie Chewy Bars - Chocolate Peanut Butter, Sweet Apple Slices (no carmel), Watermelon. meer...
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2519 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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 Reacties
I gained 2 lbs too. No fun. I'm in the same boat, ate too much and now I'm seeing the consequences. Those cookies tasted good, but now there is a bitter taste in my mouth looking at the 2 lb. gain. I'm hoping to get rid of at least one of my pounds gained by next week. Stay positive and I'm sure you can lose this week.
11 apr 11 door lid: mars2kids
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The cake I ate was amazing. But it stabbed me in the back!! LOL!!!
11 apr 11 door lid: anniemae925
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