Gewicht registratie (niet in logboek) voor 10 oktober 2014
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181,0 kg
Tot nu toe verloren: 39,0 kg.
Nog te gaan: 44,9 kg.
Dieet gevolgd: Redelijk Goed.
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1667 kcal
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Vet: 44,48g | Eiwit: 104,06g | Kolhy: 217,86g.
Ontbijt: Cottage Cheese (Lowfat 1% Milkfat), Apples. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Crystal Light Grape Crystal Light Energy, Best Yet Sweet Peas, Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Baby Spinach, Onions, Great Value Cashew Halves & Pieces, Stroehmann King White Bread, Chicken Salad or Chicken Spread Sandwich. Snacks/Andere: Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Little Caesars Crazy Bread, Starburst Original Fruit Chews, Baby Carrots, Laughing Cow Mini Babybel Light Original, Kashi Dark Mocha Almond TLC Chewy Granola Bar, Yoplait Light Fat Free Yogurt - Red Velvet Cake. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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