|
3 pounds away from my 1st goal I’ve set a few months ago . I will be sticking to my plan for the next 2 weeks and have some discipline over the weekend ! Excited . it took a while for me to break 200 and now I’m almost at 190 🤯
|
87,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|