Jan 26 204.2 lbs 39" Waist
Good morning fam!! Hope yall all have an amazing day!!
So I tried this ACV trick this week, and I am on day 6, of ACV once in the morning and once at night, diluted in water. I tried this out because it was said to cure or reduce acid reflux. I have been on medication for acid reflux that has been chronic, for at least 15 years. That means if I miss a single dosage, it will mess me up. And I have tried before lol. Well, guess what!? I haven't had acid reflux since!! This is a huge milestone!! 15 years of medicine, no longer needed. Thank you God!!!
Yall have a great day, time to get to work!
*EDIT* 2PM: I have decided to pass on my eating period right now. I will resume sometime in the morning! approx 48 hour fast :)
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92,6 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 15,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 6,3 kg per week
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