cosiz1976's Logboek, 27 jan 22

The breakfast routine

Bekijk Dieet Kalender, 27 januari 2022:
711 kcal Vet: 19,77g | Eiwit: 34,68g | Kolhy: 97,81g.   Ontbijt: Coffee with Milk, Berries, Honey, Scrambled Egg, Porridge. Lunch: Asda King Prawns, Spinach , Tesco Cous Cous. Snacks/Andere: Co-Op Melon & Grape, Apples. meer...

13 Ondersteuners    Ondersteun   

Reacties 
Love the look of this breakfast and love a routine 👏🏼😘 
30 jan 22 door lid: bubblegum14
Hi Cosiz, your like me slow weight loss but down so we can't grumble. Hope yours is down next week. Good luck. Merry Mel 🤩  
30 jan 22 door lid: merry mel
Morning Merry Mel, let's see this morning what's in store, but yes, I'm like a yo yo 😂❤️ 
30 jan 22 door lid: cosiz1976
Good Morning Cosiz, yes you are right, we have to try and work out a happy balance with our food. If like me, I am very weak willed and my taste couldn't be more sweet. Still Tomorrow is February so new beings. Have a good Monday. Merry Mel 🤩.  
31 jan 22 door lid: merry mel

     
 

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