Gewicht registratie (niet in logboek) voor 13 oktober 2014
|
58,6 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: 100%.
|
|
1646 kcal
|
Vet: 122,52g | Eiwit: 108,29g | Kolhy: 37,02g.
Ontbijt: Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets. Lunch: Green Peppers. Diner: Heavy Cream, EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Swiss Chard, Olive Oil, Butter, Coffee and Chicory. Snacks/Andere: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Almonds, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. meer...
|
Gewichtsafname van 0,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|