Gewicht registratie (niet in logboek) voor 14 oktober 2014
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179,6 kg
Tot nu toe verloren: 40,4 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: Redelijk Goed.
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1494 kcal
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Vet: 46,14g | Eiwit: 92,97g | Kolhy: 182,59g.
Ontbijt: Apples, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Gatorade Propel Zero - Grape, Del Monte Whole Green Beans (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Borden Shredded Cheddar Cheese, Emerald Roasted & Salted Sunflower Kernels, Wish Bone WESTERN DRESSING, Cos or Romaine Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Andere: Jell-O Sugar Free Chocolate Pudding Snack, Tootsie Roll Tootsie Roll (Midgees), Baby Carrots, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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