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Had quite busy week, so didn’t do well with meal planning and sticking to my macros numbers. Failed to drink lots of water as spent a lot of time out and about with children. Got my workouts done though and feel still happy with myself. Will bring my focus back to nutrition and better planning next week.
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70 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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