Gewicht registratie (niet in logboek) voor 30 januari 2022
|
90,6 kg
Tot nu toe verloren: 29,9 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: 100%.
|
|
1892 kcal
|
Vet: 43,08g | Eiwit: 84,01g | Kolhy: 304,26g.
Ontbijt: First Value Tomato and Onion Mix, Rhodes Processed Peas in Brine, Rhodes Chick Peas in Brine, Sweet Chilli Sauce, Defatted Soy Meal, Baby Carrots, Potato (Flesh and Skin), Onions, Pork Leg (Shank Half, Cooked, Roasted), Tastic Tastic Moroccan Spice & Sweetcorn Flavoured Rice, potatoes flesh & skin, Green Snap Beans (Frozen), salt, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Rhodes Processed Peas in Brine, spar full cream milk, Selati Sweetener, Nescafe Classic, Tap Water, Potato (Flesh and Skin), cooked onions, Cooked Carrots, whole kernel corn. Lunch: SPAR Long Life Full Cream Milk, Selati Sweetener, Safari Seedless Raisins, Kellogg's All Bran Flakes. Diner: Apricot Jams and Preserves, spar full cream milk, Selati Sweetener, Nescafe Classic, Tap Water, Red Tomatoes, Brown Bread. meer...
|
Gewichtstoename van 0,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
coenraadmarneweck's Gewicht Geschiedenis
|