I am going out to supper tomorrow with about 20 friends from Zellers so I am trying to keep calories low today so far so good.
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873 kcal
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Vet: 54,08g | Eiwit: 60,79g | Kolhy: 39,60g.
Ontbijt: Coffee with Cream, Water, Equate Complete Multivitamin, Omega Smart Fish Oil. Lunch: Schneider's Napoli Style Pepperettes, Snak Club Raw Almonds, Water, Metamucil Sugar Free Metamucil. Diner: Poultry Gravy, Kraft Stove Top Chicken Flavor Stuffing Mix, Dasani Bottled Water (16.9 oz), Carrots, Turkey Meat, Brussels Sprouts. Snacks/Andere: Food Lion Pork Rinds, Kroger Diet Pink Lemonade, Philadelphia Original Cream Cheese, Dasani Bottled Water (16.9 oz), Celery. meer...
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3643 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Zitten - 15 uren, Rusten - 30 minuten, Slapen - 8 uren. meer...
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Well, I was bad. Had a spoonful of stove top stuffing with my turkey dinner. I logged it and it just tasted like I wanted more. That is the first bread I have had in about 7 weeks. Was not a good idea.
14 okt 14 door lid: unamoyer
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Walk away, walk away....You can leave out the bread and continue to lose, and keep making your clothes loose!
14 okt 14 door lid: twahlhowe
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Keep with your plan, it will go away..walk and walk and go back to the foods you have been eating...forget about the stuffing it is gone...focus on today and move forward, you can do this..do not beat yourself up over a wee mistake..move on.
14 okt 14 door lid: Re-energize
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Hopefully, you have that taste out of your system. Tomorrow is another day. You can do this! Be strong so you can make the right choices and enjoy your supper with your friends.
14 okt 14 door lid: kattay
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