364 cal lunch, crispbread with baby spinach, smoked chicken, bacon bits, mozzarella cheese, spring onion and light mayo, with cucumber, raddish, green pepper and cherry tomatoes on the side😋
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1051 kcal
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Vet: 29,13g | Eiwit: 68,89g | Kolhy: 117,45g.
Ontbijt: Nature's Choice Chia Seeds, Mixed Seeds, Spring Meadow Low Fat Plain Yoghurt , Grapes, Plums , Woolworths Mango, Woolworths Queen Pineapple, Prickly Pears . Lunch: Green Peppers (Chopped, Frozen) , Cucumber (with Peel) , Cherry Tomatoes, Woolworths Mozzarella, Young Green Onions (Tops Only) , Radish, Light Mayonnaise , Baby Spinach, Enterprise Bits O Bacon , Pick n Pay Smoked Chicken Breast, Tait's Crispbread. Snacks/Andere: Wilson's XXX Mints, Plain Toffee, Vanilla Fudge (Home Recipe), Biltong, Garlic Bread, Woolworths Medjool Dates. meer...
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1864 kcal
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Activiteit:
Touwtje Springen - 10 minuten, Squats - 5 minuten, Buikspieren - 7 minuten, Schoonmaken (Opruimen) - 1 uur en 30 minuten, Rusten - 14 uren en 8 minuten, Slapen - 8 uren. meer...
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