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I have not been on this site since last June. I went on summer vacations, gained seven pounds, and was too ashamed of myself to weigh in on this site. What I have been thinking about recently is that this site is where I am supposed to be coming for support during my weight loss successes, but more imporasntly, during my weight loss set-backs. I am finally back to a place where I want to focus on my weight loss and overall health. I want this for myself and my fiance who has gained at least 50 pounds in the past 2 years. So, here I go again.....
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69,2 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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