Gewicht registratie (niet in logboek) voor 20 oktober 2014
|
58,7 kg
Tot nu toe verloren: 24,3 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: 100%.
|
|
1798 kcal
|
Vet: 135,37g | Eiwit: 109,67g | Kolhy: 41,33g.
Ontbijt: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed. Lunch: Grape Tomatoes, Pork Chops (Top Loin, Boneless). Diner: EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Andere: Sanderson Farms chicken breast natural filets, Green Peppers, Cream (Half & Half), Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Almonds, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Heavy Cream, Coffee and Chicory, Coffee and Chicory. meer...
|
Gewichtstoename van 0,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|