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1299 kcal
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Vet: 66,16g | Eiwit: 44,06g | Kolhy: 132,25g.
Ontbijt: Mksmetics Slimming-K Coffee, Magnolia Star Margarine, Gourmet Garden Garlic Paste, San Sebastian Dried Herring in Olive Oil, Jasmine Rice (Cooked), Quinoa (Cooked), Brown Rice. Lunch: Tone's Italian Seasoning (No Salt No MSG), Tone's Garlic Powder, Broccoli , Kerrygold Pure Irish Butter, European Specialty Truffle Parmesan and Black Garlic, Wal-Mart Ribeye Steak, Baked Sweetpotato (Peel Not Eaten). Diner: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie. Snacks/Andere: Mega Chamoy Sauce, Tajin Clasico Seasoning, Dole Mango Chunks, Pepsi Diet Pepsi (16.9 oz), Quaker Buttermilk Ranch Rice Crisps. meer...
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4139 kcal
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Activiteit:
HIIT - 1 uur en 10 minuten, Apple Health - 22 uren en 50 minuten. meer...
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