|
FINALLY! Down 1 lb., but I'll take it. Now they should start to come off fairly regular again. Thanks everyone for your continued support! Love everyone here!
|
1090 kcal
|
Vet: 54,02g | Eiwit: 116,96g | Kolhy: 31,87g.
Ontbijt: Egg Beaters Egg Beaters - Original, Bacon, CareOne Whey Protein. Lunch: Dannon Light & Fit Greek - Raspberry. Diner: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Trader Joe's Reduced Fat Crumbled Feta Cheese, Whole Foods Market Balsamic Vinaigrette. Snacks/Andere: Meat Loaf. meer...
|
|
2388 kcal
|
Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 1 uur, Fitness (Gewichten) (Matig) - 1 uur en 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
|
|