|
Yep...still happily maintaining :-)
|
56,7 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
941 kcal
|
Vet: 43,27g | Eiwit: 38,68g | Kolhy: 105,39g.
Ontbijt: Simply Orange 100% Pure Orange Juice, Avocados, Applegate Farms Organic Turkey Bacon, Egg, Coffee. Lunch: Claussen Dill Pickle Spears, Chicken Noodle Soup, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Andere: Baby Carrots, Grape Tomatoes, Cucumber (with Peel), Trader Joe's Demi Baguette, Trader Joe's Roasted Red Pepper Hummus. meer...
|
|
1661 kcal
|
Activiteit:
Rusten - 8 uren, Slapen - 7 uren, Bureauwerk - 8 uren, Autorijden - 1 uur. meer...
|
gewichtsbehoud
|