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Does sex count as exercise? HAHA
I know I've lost the water weight I was holding onto, which was only about four pounds but I was at 155 for so long I'm gonna call that my baseline weight. It's all downhill from here! My resolve is quite strong right now.
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70,1 kg
Tot nu toe verloren: 20,6 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: 100%.
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875 kcal
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Vet: 48,88g | Eiwit: 61,40g | Kolhy: 45,84g.
Ontbijt: Egg, Alvarado Street Bakery Sprouted Multi Grain Bread. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Ground Beef (Cooked). Snacks/Andere: Kroger Sugar Cookie, Turkey Meat, Part Skim Mozzarella Cheese. meer...
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Gewichtsafname van 7,0 kg per week
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