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I am so excited I weighed in BELOW 250lbs this morning. I haven't been there in many years. I am .6lbs away from losing 30lbs. This low carb high fat is the way to go for me. Oh and fatsecret is the best. Love it here.
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842 kcal
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Vet: 64,43g | Eiwit: 34,54g | Kolhy: 31,80g.
Ontbijt: Coffee with Cream, Omega Smart Fish Oil, Equate Complete Multivitamin, Water. Lunch: Snak Club Raw Almonds, Metamucil Sugar Free Metamucil, Water. Diner: Snak Club Raw Almonds, Sweet Onions, Golden Corral Au Jus, Carrots, Celery, Hannaford Chuck Boneless Stewing Beef, Dasani Bottled Water (16.9 oz). Snacks/Andere: Philadelphia Original Cream Cheese, Celery, Dasani Bottled Water (16.9 oz), Canada Dry Diet Ginger Ale. meer...
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3909 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Fietsen (Langzaam) - 18 km/h - 15 minuten, Zitten - 12 uren, Stilstaan - 3 uren en 15 minuten, Rusten - 15 minuten, Slapen - 8 uren. meer...
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 Reacties
That's SO exciting! CONGRATS to you! :D
23 okt 14 door lid: devoted
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You are doing fantastic! It feels awesome to be going the direction we want to be & to have people surround us that want what *we* want for us,encouraging & motivating us to be that :) I'm so happy for you.....US! LOL
23 okt 14 door lid: myawethinTICself
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Wow! Happy dance for you! Big milestone marker passed. You are doing great!
23 okt 14 door lid: kattay
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