Woo Hoo I have lost 30.6 lbs. I am so excited. It really does get a little easier every week.
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888 kcal
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Vet: 67,99g | Eiwit: 42,48g | Kolhy: 26,52g.
Ontbijt: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Omega Smart Fish Oil, Coffee with Cream. Lunch: Water, Metamucil Sugar Free Metamucil, Snak Club Raw Almonds. Diner: Dasani Bottled Water (16.9 oz), Hannaford Chuck Boneless Stewing Beef, Celery, Carrots, Golden Corral Au Jus, Sweet Onions. Snacks/Andere: Cheddar Cheese, Canada Dry Diet Ginger Ale, Dasani Bottled Water (16.9 oz), Celery, Philadelphia Original Cream Cheese. meer...
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3798 kcal
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Activiteit:
Stilstaan - 3 uren en 15 minuten, Zitten - 11 uren, Fietsen (Langzaam) - 18 km/h - 15 minuten, Rusten - 1 uur en 30 minuten, Slapen - 8 uren. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
24 okt 14 door lid: Suzi161
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Congrats! That's great news.
24 okt 14 door lid: ChicaLean
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Nice job, you're doing excellent!
24 okt 14 door lid: jmb3450
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24 okt 14 door lid: Chillie Willie
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Wow! Good for you! You are doing great!
24 okt 14 door lid: kattay
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