Gewicht registratie (niet in logboek) voor 14 februari 2022
|
90,1 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: 100%.
|
|
1836 kcal
|
Vet: 61,68g | Eiwit: 102,19g | Kolhy: 216,22g.
Ontbijt: ricoffe, spar full cream milk, Selati Sweetener, Tap Water, Brown Bread, First Value Tomato and Onion Mix, Rhodes Baked Beans in Tomato Sauce, Fried Egg without Fat, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). Diner: KOO Whole Kernel Corn, potatoes flesh & skin, Green Snap Beans (Frozen), salt, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), crushed garlic , Rajah all in one curry powder, canned peas rhodes, tomato and onion mix rhodes, sweet chilly sauce , vegetable curry rhodes, olive oil, lean beef mince, Onions, canned peas, tomato puree miami, Textured Vegetable Protein , Cheddar Cheese, Fatti's & Moni's Pasta Screws Fusilli. Snacks/Andere: Bakers Ginger Biscuits, ricoffe, spar full cream milk, Selati Sweetener, Tap Water, Chocolate Sponge Cake with Icing. meer...
|
Gewichtsafname van 0,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
coenraadmarneweck's Gewicht Geschiedenis
|