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Not good. 280. Just rejoined the YMCA after well over a year. Glad they stopped mask wearing. Anyway, I need to get back at it.
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127,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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1598 kcal
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Vet: 65,91g | Eiwit: 50,09g | Kolhy: 204,67g.
Ontbijt: GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Coffee with Cream and Sugar. Lunch: IHOP Fried Eggs, Onions, Green Peppers, Home Fries. Diner: Green String Beans, Kraft Macaroni & Cheese as Packaged, Frankfurter or Hot Dog on Bun. meer...
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5281 kcal
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Activiteit:
Fietsen (Zeer Snel) - 28 km/h - 1 uur, Bureauwerk - 8 uren, Rusten - 4 uren, Slapen - 8 uren, Autorijden - 1 uur, Zitten - 2 uren. meer...
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Gewichtstoename van 0,1 kg per week
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