Gewicht registratie (niet in logboek) voor 28 oktober 2014
|
179,6 kg
Tot nu toe verloren: 40,4 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1470 kcal
|
Vet: 64,41g | Eiwit: 85,68g | Kolhy: 168,10g.
Ontbijt: Apples, Kind Fruit & Nut Dark Chocolate Cinnamon Pecan. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Carrots (Solids and Liquids, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Bull's Eye Original BBQ Sauce, Mixed Salad Greens, Daisy Sour Cream, American Heritage Cheddar Shredded Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Andere: Edy's Outshine Fruit Bars - Lime, Celery, Skippy Creamy Peanut Butter, Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. meer...
|
gewichtsbehoud
|
|
clydebrown's Gewicht Geschiedenis
|