northernmusician's Logboek, 28 okt 14

Oy! I'm packing it on as fast as Miss Tika. Today is day 1 of logging. No excuses about needing more to 'keep warm'. I'm by the woodstove again.

The vet said Tika will believe she's smarter than us for quite a while. Oy!
84,8 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 8,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 28 oktober 2014:
2042 kcal Vet: 97,43g | Eiwit: 144,88g | Kolhy: 151,09g.   Ontbijt: British Columbia spartan apple, LB wild sockey salmon lb, Egg. Lunch: Carrots, Cheddar Cheese, Schneider's Cheddar Smokies, Publix Hotdog Buns. Diner: Salsa, Cheddar Cheese, White Rice, Chicken Breast. Snacks/Andere: Quaker Old Fashioned Oats, Cheddar Cheese, Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
Gewichtstoename van 1,3 kg per week

12 Ondersteuners    Ondersteun   

Reacties 
What do you mean 'believe' papa? 
28 okt 14 door lid: TikaNM
Sounds like you two need some walkies. 
28 okt 14 door lid: msbuggirl
Glad Miss Tika has company while gaining her poundage. 
28 okt 14 door lid: ClassicRocker
sympathy weigh gains with Tika .... you'll go down soon, she'll go up.  
28 okt 14 door lid: br_e_co
Maybe you can transfer your weight loss to Tika's weight gain. It will work for both of you. 
28 okt 14 door lid: mickfan1
Msbugg... therapy.  
28 okt 14 door lid: Airmed
When you are ready, you will get a different mind-set and on start the road to a healthier weight again. You have done it before and will again. J  
28 okt 14 door lid: JovialJ
Lol! Therapy! JJ, I believe I'm at that stage. Kind of pulled out the stops while hunting season was on. I'm ready to focus again... I think. 
28 okt 14 door lid: northernmusician
Yep... I've heard the reality of 'who's smarter' kicks in around 30... so that .. will be the rest of your life with Tika. Learn from her, LOL.  
29 okt 14 door lid: FullaBella
Hunting season always means a lot of of jerky and nuts for me. As well as a lot of unintentional fasting, maybe I'll lose a bit while I'm out there this year. 
29 okt 14 door lid: chadlius88
Me too, Chadlius. 20 gr sunflower seeds, 20 gr almonds, 10 grams chocolate chips 10 grams raisins - 300 calories? You kidding me? 
29 okt 14 door lid: northernmusician

     
 

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