mokupuni's Logboek, 28 okt 14

Exciting times. After almost a year of research and saving, I purchased a bicycle on Sunday. Not easy finding a bike for this kanaka nui (translation: large Hawaiian man).

The bike is a 2013 Electra Townie Original 3i. While only rated to hold 350 lbs, it is holding me--so far. (So you don't have to figure it out, I currently weigh 505 lbs.) Here is a copper version of the bike.

I test rode the Electra Cruiser 7D and the Electra Townie Original 7D. While good bikes, the 3i provides a smoother ride. Shifting with the internal gears is effortless.

Took my first spin today with my Sweetie as an escort--just in case. LOL Riding in our neighborhood was fun. Did not ride far, but got some good cardio going. Have to start somewhere right?

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4638 kcal

Vet: 227,53g | Eiwit: 172,94g | Kolhy: 467,57g.   Ontbijt: Butter (Salted), Sun-Maid Raisin Bread, Brown Sugar, Quaker Old Fashioned Oats, Whole Milk. Lunch: Trader Joe's Dark Chocolate with Almonds Bar, Trader Joe's Greek Style Yogurt - Honey, Old El Paso Crunchy Taco Shells, Main Dish Chicken Salad on Whole Wheat Sandwich. Diner: Gorton's Crunchy Fish Fillets. Snacks/Andere: Trader Joe's Blueberry Cultured Coconut Milk, Trader Joe's This Pumpkin Walks into a Bar, Trader Joe's This Fig Walks into a Bar. meer...

6362 kcal

Activiteit: Fietsen (Ontspannen) - <16 km/h - 5 minuten, Slapen - 6 uren, Rusten - 10 uren en 55 minuten, Zitten - 7 uren. meer...