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Friends over Saturday night. Barbeque and eating. I overate. What else is new? But today I am trying to get things back down. Treadmilled 90 minutes, 5.4 miles.
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617 kcal
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Vet: 2,58g | Eiwit: 30,04g | Kolhy: 138,80g.
Ontbijt: Portabella Mushrooms, onion, fat free cream cheese, alternative bagel, Sugar Free Dulce De Leche. Lunch: Light Whole Wheat Bran Matzos, orange, sweet alternative. meer...
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2306 kcal
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Activiteit:
Fitnessapparaat (Langzaam) - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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