Yep, so crazy. I’m low carb and yes the inches are coming off but dang, there’s nothing more discouraging than 2 extra pounds when you are working so hard. Yeah Yeah…I understand why…but it still sucks
#YoureNotAlone
18 feb 22 door lid: Andrewski123
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Muscle weighs more than fat. Measure in inches not pounds.
18 feb 22 door lid: StormsGirl
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I know discouraging....However, I've been told that weight loss is not linear....so ride it out. I try to remind mysself of that during times like this. You can do this!
18 feb 22 door lid: Redgmm
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we all have this you have this 😞
18 feb 22 door lid: ridemariel
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18 feb 22 door lid: gcc7angels
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don't let this derail you, it can be a slippery slope at times. Carry on!
18 feb 22 door lid: Little Red Fox
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I feel you. Hang in there.
18 feb 22 door lid: jeannieselby
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I reckon it's just water weight. Don't give up! Keep going
18 feb 22 door lid: tauceti442
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Fluctuations. Although i weigh half my daily ones are double than yours. Since you do not even cheat you should not worry at all. Body measurements are more reliable than scales.
18 feb 22 door lid: Tassos67
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Stay the course. Just keep working your program. I know it's discouraging. But the scale will move downward if you stick with your plan. Just don't give up!
18 feb 22 door lid: nancyhill13
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Same scale? Same time of day? Good night's sleep?...could be lotsa things, but don't stress! Just keep doin what you know works for you! 👍👍
18 feb 22 door lid: CrystalJo74
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hello kickingcarbs, I just want to share my experience with the scales this past week. I weighed on my set weigh day, recorded it as I had lost a bit. Then a loo trip & out of curiosity, I stepped back on...to a 2 pound increase! The next day, I weighed, scales show a 3 pound decrease! Today, same pattern. initial loss, reweighed after loo trip, scales showed a 2 pound increase. the fluctuations are maddening. but at least I'm showing a consistent downward trend.
26 feb 22 door lid: nancyhill13
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Nancy hill! Thank you so much for sharing that. It definitely gives me some of my faith back. I’m going to keep kicking no matter what the scales say.
26 feb 22 door lid: kickingcarbs
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glad to help, kickingcarbs! And FAITH is powerful. With belief & faith, I know you can and will keep on kicking! I even have a name for my scales... Evil Lying Bastard!
26 feb 22 door lid: nancyhill13
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