Gewicht registratie (niet in logboek) voor 18 februari 2022
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68,9 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1589 kcal
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Vet: 80,63g | Eiwit: 34,81g | Kolhy: 199,11g.
Ontbijt: Fresh & Easy Orange Cranberry Scones, Latte Coffee. Lunch: Heath Milk Chocolate English Toffee Bar, Whole Foods Market Greek Orzo Salad. Diner: Canola Vegetable Oil, Orville Redenbacher's Gourmet Popping Corn Original. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
Hi Melissa. Hope things are going well
18 feb 22 door lid: liv001
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Hi there Melissa, nice to see you.
18 feb 22 door lid: shirfleur 1
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Thank you, dear liv and Shir! ❤️ I'm managing but just so stressed. One day at a time! 😊
18 feb 22 door lid: melissatwa
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Good day, Melissa! Sending you a big bear hug 🐻 🤗
19 feb 22 door lid: SieteTresEva
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Sweet Melissa, is that 8 ounces or 8 miles? 😉 You're still doing great! 👍💖
19 feb 22 door lid: _bec_ca
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Melissa how's the sweetest lady I know? blessings to you and your family. breakthrough is coming.
19 feb 22 door lid: HeBrewZ
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19 feb 22 door lid: br_e_co
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Dear, Eva. Thank you so much. I be online and catch up on your journal soon. I want to know how you are doing. Thinking of you guys. ❤️ Becky, well it was 8 oz. I did walk eight miles yesterday too... Before the several miles of steps at work, so at least I'm moving myself around a bit!❤️😘
19 feb 22 door lid: melissatwa
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Thank you Andrew! You are so kind. We do have breaks in the clouds from time to time. ❤️ Just lots of dark days sometimes. Thank you, br_e_co, for being here and endlessly supportive!
19 feb 22 door lid: melissatwa
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All I have to say my bird, cat, people loving friend, is I lov ya and stay strong we all need you!💕🌺
Life can be a pain. Anyone who says otherwise is selling something.😄 Have a Stupendous Sunday, you deserve it!♥️
20 feb 22 door lid: Shrewdness
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Oh, Westley!! Shrewdness, before she got hurt, my girl with the headaches was Vecini in "The Princess Bride" when she was in junior high. It was not known what play would be chosen, but she had decided randomly to use Vecini's monolog about iocain powder and the battle of wits to the death as her audition. She did such a good job that when the play was chosen, she was cast as her favorite character! Yes, life is pain... Thankfully there is joy intermingled! Thank you, dear, for your encouraging words! It means so much to me.
20 feb 22 door lid: melissatwa
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