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931 kcal
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Vet: 40,78g | Eiwit: 43,36g | Kolhy: 91,96g.
Ontbijt: Strawberries , Buttanutt Almond Milk, Nature's Choice Chia Seeds, Health Connection Wholefoods Rolled Oats, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, Bananas , Cinnamon . Lunch: Woolworths Crushed Garlic, Woolworths Fresh Soya Ramen Noodles, Carb Smart Sticky Braai Sauce, Woolworths Portabellini Mushrooms, Eskort Lean Diced Bacon, McCain Hawaiian Stir Fry, Extra Virgin Olive Oil, Onions, Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only) . Snacks/Andere: Coffee, SPAR Full Cream Milk. meer...
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 Reacties
19 feb 22 door lid: CharmaineSchmidt
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Lol learning from the best. But far from your lovely plating😄
19 feb 22 door lid: MirnaMare
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19 feb 22 door lid: CharmaineSchmidt
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How come your oats looks so pretty & mine looks my paper machè! 🤣
22 feb 22 door lid: Arshaady
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@Arshaady lol I use rolled oats, I use quarter cup oats, tablespoon Chia and half a cup almond milk. I also add about 15g of peanut butter and 10ml honey, pinch off cinnamon thats it.
22 feb 22 door lid: MirnaMare
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22 feb 22 door lid: lene.
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