Gewicht registratie (niet in logboek) voor 20 februari 2022
|
62,5 kg
Tot nu toe verloren: 20,5 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: 100%.
|
|
1478 kcal
|
Vet: 122,11g | Eiwit: 78,23g | Kolhy: 38,58g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Diner: Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Andere: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. meer...
|
Gewichtstoename van 0,3 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|