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Well, I've been doing 16/8 for 2 weeks now, essentially cutting out one whole meal in my day, and in true fashion I gain weight. So disappointing, so frustrating. I think I just need to get used to this weight, it's not going anywhere.
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88,2 kg
Tot nu toe verloren: 32,3 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,7 kg per week
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