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Minor bounce. Certainly not calories.
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84,6 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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2143 kcal
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Vet: 101,21g | Eiwit: 158,02g | Kolhy: 153,11g.
Ontbijt: Pork Loin (Tenderloin), Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Olive Oil, Butter, Egg. Lunch: Pork Loin (Tenderloin), MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. Diner: Salsa, Cheddar Cheese, White Rice, Pork Loin (Tenderloin). Snacks/Andere: British Columbia spartan apple. meer...
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Gewichtstoename van 3,5 kg per week
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 Reacties
Don't expect a belly rub.
01 nov 14 door lid: ClassicRocker
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Haha. 17% bf. You wouldn't want to rub it anyway. I could soon be as high a body fat The average male in in his 30s. That will not do!
01 nov 14 door lid: northernmusician
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You will lose it soon I am sure.
01 nov 14 door lid: unamoyer
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Yeah - minor. You'll be AOK.
01 nov 14 door lid: br_e_co
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No problem, this too shall pass.
01 nov 14 door lid: Chillie Willie
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