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Not sure why there's a drop today. It's so hard to keep track of what I'm doing when I work graveyards. I'm getting ready for a run and then I think I'll take a stab at homemade pumpkin pie. I bought some pumpkins for baking a little while ago and I've wanted to try this for a while. I plan on taking my pies to my boyfriends house though. Him and his children are going to be my guinea pigs and I don't have to be tempted by pie sitting on a counter!
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69,5 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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888 kcal
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Vet: 26,40g | Eiwit: 60,99g | Kolhy: 100,17g.
Ontbijt: Almond Butter, Alvarado Street Bakery Sprouted Multi Grain Bread, Egg. Lunch: Fresh & Easy Beef Chili with Beans. meer...
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2021 kcal
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Activiteit:
Hardlopen - 10 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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