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I started eating salads and naked smoothies instead of junk everyday and went to the gym twice in a row and I'm up a pound.. I didn't want to hit 200 again EVER. I'm so mad right now. I seriously hate having to choose something to let slack, but I can't do it all.
Today I had the start of a migraine so Ren brought me an eggnog latte and a breakfast sandwich and we watched an hour of TV before he went to work. Then I took a hot bath for my neck and looked up piano music for my piano final. My neighbor came over because she had an awful weekend so I spent an hour letting her vent. I gave her chocolate and made her hot tea because she was losing her voice. I had some hot tea too for my head, chai green tea with honey. Then we went to they gym for an hour. When I came home I did the dishes and had a tuna sandwich for dinner and a nutty bar for dessert. Then I did some homework. I decided to update this and weigh myself before midnight.. I'm about to give up for the quarter. I'll go to the gym for my class but I don't have the time to stress about what the scale says right now. I'll get my apartment organized over break and that will make it easier next quarter to actually eat right. Right now I'm semi-functional at best and I knew that going into the quarter. :/ My grades are all the matter right now so I'm letting this go.
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90,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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2060 kcal
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Vet: 97,34g | Eiwit: 73,59g | Kolhy: 224,88g.
Ontbijt: Egg, Cheese and Ham on English Muffin, Starbucks Eggnog Latte (Grande). Lunch: Little Debbie Nutty Bars Wafers with Peanut Butter, White Bread, Butter, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Andere: Hershey's Milk Chocolate Bar (Snack Size), Hershey's Milk Duds Snack Size, Reese's Miniature Peanut Butter Cups, Market Pantry Sugar Cookies with Icing. meer...
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2581 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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