unamoyer's Logboek, 04 nov 14

We both had today off so went to visit my mother-in-law(91 years young) in Woodstock. Came home to a message on the phone from the doctors office. I hate that. I always think it will be bad news. Turns out they got the results from my mammogram I had taken on Friday and all is good.

Bekijk Dieet Kalender, 04 november 2014:
1313 kcal Vet: 98,40g | Eiwit: 66,28g | Kolhy: 37,20g.   Ontbijt: Dasani Bottled Water (16.9 oz), Omega Smart Fish Oil, Equate Complete Multivitamin. Lunch: Cucina Antica Organic Caesar Dressing, Kraft 100% Grated Parmesan Cheese, Earthbound Farm Romaine, Deli Sliced Ham, Coffee with Cream, Sweet Onions, Water, Metamucil Sugar Free Metamucil, Fried Egg. Diner: Mozzarella Cheese (Whole Milk), Dole Baby Romaine, Kraft Zesty Italian Anything Dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Dasani Bottled Water (16.9 oz), Hormel Original Pepperoni Slices. Snacks/Andere: Snak Club Raw Almonds, Canada Dry Diet Ginger Ale, Dasani Bottled Water (16.9 oz). meer...
3545 kcal Activiteit: Zitten - 13 uren, Winkelen - 1 uur, Fietsen (Langzaam) - 18 km/h - 10 minuten, Rusten - 1 uur en 50 minuten, Slapen - 8 uren. meer...

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Reacties 
Wonderful news on your mammogram. I am sure your MIL loved your visit. 
05 nov 14 door lid: kattay

     
 

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