Hybrig's Logboek, 28 feb 22

Starting back at a good weight. With juice and intermittent fasting. Let’s try eating right and maintaining??

56,7 kg Tot nu toe verloren: 12,8 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

---

1247 kcal

Vet: 36,03g | Eiwit: 113,31g | Kolhy: 118,26g.   Ontbijt: Stir Fried Vegetables, Mahatma Basmati Rice, Salmon. Lunch: Lettuce Salad with Assorted Vegetables, Dream Dinners Jasmine Rice, Chicken Breast. Diner: Deli Turkey or Chicken Breast Meat, Shaw's Multi Grain Whole Grain Bread. Snacks/Andere: Wendy's Chili (Small). meer...