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Overate a bit on chicken day, but sticking to the rotation still. Feel good!
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51,7 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1194 kcal
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Vet: 52,50g | Eiwit: 125,47g | Kolhy: 69,22g.
Ontbijt: Walnuts, Apples, True Protein Pea pp. Lunch: tilapia, walnut oil, albacore tuna, Broccoli, kale. meer...
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Gewichtsafname van 0,2 kg per week
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