Gewicht registratie (niet in logboek) voor 01 maart 2022
|
62,1 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: 100%.
|
|
1511 kcal
|
Vet: 121,51g | Eiwit: 86,14g | Kolhy: 42,46g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: President Wee Brie, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Asparagus, Coffee and Chicory. Diner: Kale, Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
|
Gewichtsafname van 0,3 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|