|
Pro tip: to burn some extra calories with your treadmill workout carry it by yourself from the basement to the livingroom to add a weightlifting routine. Pro-pro tip: dont clear a path first and you'll really boost your workout trying not to drop it.
|
1609 kcal
|
Vet: 45,18g | Eiwit: 58,34g | Kolhy: 247,60g.
Ontbijt: Peanut Delight Natural Creamy Peanut Butter, Pero Family Farms Freshwrap Okra (Raw), White Sourdough Bread 🍞, Quaker Old Fashioned Oats, Coffee. Lunch: Peanut Delight Natural Creamy Peanut Butter, Celery , White Sourdough Bread 🍞, Cooked Asparagus (from Fresh), Chilli. Diner: Hass Avocado, Arnold Organic 22 Grains & Seeds Bread, Claussen Kosher Dill Sandwich Slices Pickles. Snacks/Andere: Fritos Original Corn Chips, Dove Silky Smooth Dark Chocolate Promises. meer...
|
|
414 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Samsung Health - 23 uren en 20 minuten. meer...
|
|
 Reacties
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
JohnZerne's Gewicht Geschiedenis
|